Session starts with Sleeping Swans - A guided Yin practice working deep into the body. Passive poses are held for a period of time. Yin yoga works into the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians.

We then move next door to the Social Sauna - our group will have exclusive use of the space. We will be greeted with a welcome tea and towels are included in our hire.

You are welcome to bring snacks to enjoy onsite and there is also a cafe selling fruit, oat bars, hot drinks. The chillout area is lovely. You can enjoy the space for reading, writing, or catching up with old and new friends.

Tickets: £50

Please contact Jacqui to book in.

Payments to be made to:

Jacqueline Ho

Sort code: 04-06-05

Account number: 19505713

Please put your full name as your reference.